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Tegge, Beth posted on February 01, 2011 14:19
| ITEM |
SERV SIZE |
FAT |
SAT FAT |
CARB |
SODIUM |
CALORIES |
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| P. PAN CHEESE PIZZA |
1 EACH |
13 |
6 |
34 |
670 |
580 |
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| CHEESE STIX |
2 EA |
6 |
2 |
30 |
300 |
220 |
|
| PIZZA CALZONE |
1 EACH/4 oz |
12 |
5 |
34 |
780 |
320 |
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| Domino's |
1/8 pizza |
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25 |
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| CHICKEN NUGGETS |
5 EA |
8 |
2 |
14 |
450 |
180 |
*** |
| CHICKEN PATTY |
1 EA |
13 |
2 |
15 |
490 |
230 |
*** |
| CHICKEN LEGS, BAKED |
2 EA |
8 |
2 |
5 |
89 |
159 |
|
| POPCORN CHICKEN |
12 EA |
14 |
3 |
12 |
660 |
220 |
|
| OVEN FRIED CHICKEN |
1 EA |
13 |
3 |
8 |
490 |
220 |
|
| CHICKEN TENDERS,Pep |
2 EA |
8 |
2 |
11 |
490 |
160 |
|
| CHICKEN O'S |
5 EA |
10 |
2 |
13 |
620 |
220 |
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| GR. CHICKEN PATTY |
1 EA |
3 |
1 |
3 |
370 |
90 |
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| HAM PATTY |
1 EA/2 OZ |
16 |
8 |
0 |
480 |
180 |
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| TURKEY & GRAVY |
1/3 CUP |
3 |
1 |
3 |
230 |
110 |
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| TURKEY, DELI |
2 OZ |
<1 |
0 |
2 |
640 |
60 |
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| TURKEY HAM |
2 OZ |
3 |
1 |
1 |
400 |
70 |
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| TURKEY BURGER |
2.3 OZ |
5 |
2 |
0 |
330 |
110 |
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| BEEF BURGER |
1 EA/2.5 OZ |
9 |
5 |
3 |
350 |
153 |
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| TACO/NACHO MEAT |
#16 |
5 |
2 |
4 |
495 |
110 |
|
| BEEF & GRAVY |
1/3 CUP |
13 |
4 |
3 |
270 |
260 |
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| DUNKER SAUCE |
2/3 cup/#6 |
7 |
3 |
9 |
726 |
165 |
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| HOTDOG/BEEF |
1 EA/8X1 |
15 |
6 |
1 |
340 |
170 |
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| CORNDOG, CHICKEN |
1 EA/4OZ |
8 |
2 |
33 |
590 |
240 |
*** |
| BURRITO, CHICKEN/BEAN |
1 EA |
11 |
3 |
47 |
800 |
340 |
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| BREAKFAST SAUSAGE |
2 EA |
10 |
4 |
1 |
614 |
240 |
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| PASTY |
4 OZ |
19 |
8 |
26 |
530 |
315 |
|
| BBQ BEEF RIB |
1 EA |
13 |
5 |
12 |
621 |
212 |
|
| MEAT LOAF |
1 SL. |
19 |
8 |
5 |
483 |
250 |
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| MEATBALLS |
3 EA |
7 |
3 |
4 |
440 |
130 |
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| PIG IN A BLANKET |
2 EA |
12 |
2 |
34 |
560 |
314 |
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| CHEESE OMLET |
1 EA/3.5 OZ |
17 |
6 |
3 |
480 |
210 |
|
| FRENCH TOAST |
4 STICKS |
5 |
2 |
29 |
350 |
197 |
*** |
| WAFFLE STICKS |
2 EA |
2 |
0 |
28 |
370 |
140 |
|
| PANCAKES |
2 EA |
2 |
0.5 |
28 |
400 |
140 |
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| SOFT PRETZEL |
1 EA/2.5 OZ |
1 |
0 |
40 |
160 |
190 |
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| MACARONI & CHEESE |
6 OZ/3/4 CUP |
12 |
7 |
36 |
1095 |
315 |
|
| SPAGHETTI & MEAT SAUCE |
6 OZ/3/4 CUP |
12 |
1 |
26 |
450 |
288 |
|
| BEEFARONI |
6 OZ/3/4 CUP |
12 |
1 |
21 |
462 |
267 |
|
| SLOPPY JOE |
1/3CUP |
10 |
4 |
22 |
470 |
280 |
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| RAVIOLI |
8 EA |
8 |
4 |
28 |
690 |
250 |
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| AM CHEESE/RF |
1 SL/.5 OZ |
2 |
<1 |
1 |
210 |
35 |
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| CHEDDAR CHEESE/SHR |
2 TB |
5 |
3 |
0 |
150 |
60 |
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| CHEESE SAUCE |
2 OZ |
2.5 |
2 |
18 |
660 |
100 |
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| SL PEACHES,LT SYRUP |
3/8 CUP |
0 |
0 |
11 |
7 |
46 |
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| DICED PEARS,LT SYRUP |
3/8 CUP |
0 |
0 |
15 |
1 |
60 |
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| PINEAPPLE, IN JUICE |
3/8 CUP |
0 |
0 |
13 |
0 |
52 |
|
| MIXED FRUIT,LT SYRUP |
3/8 CUP |
0 |
0 |
12 |
4 |
60 |
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| APPLESAUCE, SWEETENED |
3/8 CUP |
0 |
0 |
14 |
3 |
60 |
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| MANDARIN ORANGES |
3/8 CUP |
0 |
0 |
15 |
7 |
60 |
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| PEAS, FROZEN |
3/8 CUP |
<1 |
0 |
6 |
52 |
37 |
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| CORN, FROZEN |
3/8 CUP |
0 |
0 |
14 |
3 |
50 |
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| GR BEANS, FROZEN |
3/8 CUP |
0 |
0 |
3 |
2 |
15 |
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| CARROTS,FROZEN |
3/8 CUP |
0 |
0 |
4 |
27 |
18 |
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| TOMATO SOUP |
6 OZ |
0 |
0 |
25 |
900 |
120 |
|
| CH BROCCOLI SOUP |
6 OZ |
12 |
6 |
10 |
667 |
179 |
|
| POTATO SALAD |
4 OZ |
18 |
3 |
21 |
410 |
260 |
|
| BAKED BEANS |
4 OZ |
1 |
0 |
29 |
550 |
140 |
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| MASHED POTATOES |
3/8 CUP |
3 |
1 |
22 |
94 |
373 |
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| POTATO TOTS/STARS |
3/8 CUP/8 EA |
10 |
2 |
18 |
330 |
150 |
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| FRENCH FRIES/ALL |
3/8 CUP/8 EA |
5 |
1 |
20 |
270 |
150 |
|
| HASH BROWN PATTY |
1 EA |
5 |
2 |
13 |
300 |
100 |
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| CHEESY POTATOES |
3/8 CUP |
1 |
0 |
13 |
378 |
70 |
|
| RICE |
1/2 CUP |
1 |
0 |
18 |
0 |
90 |
*** |
| AU GRATIN POTATOES |
3/8 CUP |
2 |
1 |
25 |
650 |
125 |
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| BABY POTATOES |
4 EA |
0 |
0 |
7 |
200 |
35 |
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| SALAD DRESSING,RC |
1 TB |
2 |
0 |
3 |
125 |
35 |
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| RANCH DRESSING, RC |
1 TB |
4 |
<1 |
3 |
56 |
50 |
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| ITALIAN DRESSING,RC |
1 TB |
5 |
1 |
8 |
400 |
78 |
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| FRENCH DRESSING,RC |
1 TB |
6 |
1 |
5 |
105 |
75 |
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| FF RANCH |
1 TB |
0 |
0 |
5.5 |
195 |
22 |
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| BBQ SAUCE |
2 TB |
0 |
0 |
9 |
380 |
40 |
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| TACO SAUCE |
2TB |
0 |
0 |
2 |
240 |
10 |
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| PIZZA DIPPING SAUCE |
1/4 CUP |
0 |
0 |
6 |
180 |
30 |
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| PANCAKE SYRUP |
2 OZ |
0 |
0 |
51 |
25 |
210 |
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| GRAVY |
2 OZ |
1 |
0 |
3 |
330 |
15 |
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| CRANBERRY JELLY |
2TB |
0 |
0 |
13 |
18 |
50 |
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| PUDDNG |
1/4CUP |
1.5 |
|
13 |
115 |
65 |
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| JELLO |
1/4 CUP |
0 |
0 |
9 |
45 |
35 |
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| FRUIT CRISP |
3/8 CUP |
3 |
<1 |
32 |
75 |
160 |
*** |
| PRETZELS |
1 PKG/3/4 OZ |
0 |
0 |
16 |
292 |
82 |
|
| CORN CHIPS |
1/2 OZ |
5 |
0.5 |
9 |
50 |
80 |
*** |
| RICE KRISPY TR. MINI |
1 EA |
1 |
<1 |
9 |
52 |
45 |
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| SUGAR COOKIE |
1 EA |
12 |
4 |
8 |
230 |
210 |
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| CUTIE PIE |
1/3.75 OZ |
9 |
2.5 |
52 |
335 |
297 |
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| FRUIT JUICE/NSA/AVG. |
4 OZ |
0 |
0 |
18 |
0 |
70 |
|
| CEREAL/SW./AVG |
1 PKG/1 OZ |
3 |
0 |
22 |
170 |
120 |
*** |
| CEREAL/UNSW./AVG |
1 PKG/1 OZ |
1 |
0 |
14 |
125 |
70 |
*** |
| MUFFIN, BLUEBERRY |
1 EA/1.8 OZ |
0.5 |
0 |
26 |
70 |
110 |
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| MUFFIN, CHOC CHIP |
1 EA/1.8 OZ |
2.5 |
1 |
27 |
70 |
130 |
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| MINI WAFFLE |
1 EA |
9 |
4 |
33 |
263 |
231 |
*** |
| TEDDY GRAHAMS |
1 PKG/1 OZ |
4 |
1 |
14 |
170 |
100 |
*** |
| CHEDDAR DOLPHINS |
1 PKG/1 OZ |
5 |
1.5 |
16 |
220 |
120 |
*** |
| POP TART |
1 EA |
7 |
2 |
33 |
170 |
200 |
*** |
| YOGURT FAT FREE |
4 OZ |
0 |
0 |
13 |
60 |
70 |
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| STRING CHEESE |
1 EA/1 OZ |
5 |
3 |
0 |
200 |
80 |
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| COJACK STICK |
1 EA/1 OZ |
9 |
6 |
0 |
200 |
110 |
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| CINNAMON BISCUIT |
1 EA |
7 |
4.5 |
0 |
270 |
170 |
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| HAMBURGER BUN |
1 EA |
1.5 |
0.5 |
22 |
220 |
120 |
*** |
| HOTDOG BUN |
1 EA |
1.5 |
0.5 |
22 |
220 |
120 |
*** |
| DINNER ROLL, WHEAT |
1 EA/1OZ |
1.5 |
0 |
20 |
200 |
110 |
*** |
| TORTILLA, 8" |
1 EA |
3 |
1 |
16 |
238 |
94 |
|
| WHITE BREAD, WG |
2 SL |
2 |
0 |
28 |
230 |
140 |
*** |
| BREAD STICK |
1 EA/2OZ |
2 |
0 |
23 |
232 |
120 |
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| TORTILLA CHIPS |
2 OZ |
7 |
1 |
18 |
105 |
150 |
*** |
| GARLIC TOAST |
1 SL |
10 |
2.5 |
16 |
260 |
170 |
|
| FLAT BREAD |
1 EA |
3 |
1 |
25 |
260 |
140 |
*** |
| BAGEL, |
1EA, 3 oz |
2.5 |
0 |
38 |
240 |
210 |
*** |
| PRETZEL BUN |
1 EA, 4 OZ |
3 |
1 |
32 |
500 |
170 |
|
| PRETZEL STICK, SOFT |
1 EA |
3 |
1 |
32 |
500 |
170 |
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| APPLE |
1 EA |
|
|
18 |
|
65 |
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| ORANGE |
3 WEDGES |
|
|
14 |
|
60 |
|
| PEAR |
1 EA |
|
|
18 |
|
75 |
|
| BANANA |
1 EA |
|
|
19 |
|
72 |
|
| GRAPES |
2 OZ |
0 |
0 |
10 |
0 |
40 |
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| *** Indicates item contains whole grains |
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| Information may vary slightly due to brand availability. |
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| Information is up to date as provided by vendors August, 2010 |
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